Our Program
Our programs are focused on functional training, incorporating high intensity interval training, pilates, calisthenics, yoga, and stability. Each workout will be customized to your age, fitness level, and goals. Each workout will challenge both your body and your mind. Our training sessions are 30 minute or 45 minute sessions, and are done from your home. We bring all the equipment to you!
We also provide nutritional coaching and counseling to help you achieve your goals.
Our service area includes Burlington County, NJ or and Camden County, NJ within a 15 mile radius of Mt. Holly, NJ.
Our Rates
Please contact us at homefit4u@live.com for information about our rates. We pride ourselves on affordable fitness, and pay-as-you-go fitness plans! Rates starting from $40 per session!
