Meet Emily
Emily is an ISSA (International Sports Science Association) Certified Fitness Trainer. She has been working with women in Southern New Jersey since 2008, helping them achieve their fitness goals. Emily is also a Certified Nutrition Coach through the International Board of Fitness and Nutrition.
Emily specializes in working with beginners, post-partum weight loss and fitness, women over 50, and ladies that have let their fitness lapse. There are no intimidation tactics used here! Emily will use positive reinforcement and coaching to help you reach your goals. It is her philosophy that if you don't enjoy something, you won't stick with it, so fitness should be fun, challenging, and rewarding. |
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